Saturday, October 17, 2009

WAKING UP EARLY

Early to bed and early to rise makes a man healthy wealthy and wise.  I've always been an early bird - a person who wakes up at 5am in the morning.  When I'm really motivated I jump out of bed and head to the gym.  Waking up early and going to the gym helps to speed up my metabolism - it goes hand in hand with getting to bed early.

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