Wednesday, September 23, 2009

10-MILES OF MOTIVATION


Today I had a great workout at the gym.  I worked on biceps, legs, and upper back.  This week is my light weight and high repetition week.  After my workout I couldn't get a ride to pickup my son from school so I decided to walk it, thinking that eventually the bus would come driving by - it sure did and flew right past me.  I nevertheless maintained my focus and drive to complete my goal.  Success and only 15 minutes late.  I was a bit sweatty but for the most part only sore feet.  Part of the difficulty was the 25lb backpack I had to carry along the way.  it's a great day and thank goodness I have my health!

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