10-MILES OF MOTIVATION
Today I had a great workout at the gym. I worked on biceps, legs, and upper back. This week is my light weight and high repetition week. After my workout I couldn't get a ride to pickup my son from school so I decided to walk it, thinking that eventually the bus would come driving by - it sure did and flew right past me. I nevertheless maintained my focus and drive to complete my goal. Success and only 15 minutes late. I was a bit sweatty but for the most part only sore feet. Part of the difficulty was the 25lb backpack I had to carry along the way. it's a great day and thank goodness I have my health!
Wednesday, September 23, 2009
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